Back pain: causes and how to treat at home

causes of back pain

An unpleasant back pain accompanies the person from the moment he walks upright. This has many benefits, but the spine has acquired an unevenly distributed load. The greatest pressure is on the lower back. Pain in this location is not uncommon and the cause may not be just the wrong position. Read more about everything else.

Causes of back pain in the lower back

Back pain can be acute and painful, constant and episodic, passing or radiating elsewhere. Back pain can be caused by injuries, pinching of nerve endings, deposition of salts in the spine, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernias, muscle problems and some surgical diseases in which the pain radiates to the lower back.

To determine the exact cause, you need to take into account the symptoms that accompany them. This includes fever, vomiting, diarrhea and rashes. When contacting a doctor, a test may be prescribed to obtain a more informative result.

In case of pain in the lumbar spine, first of all, everyone is concerned about the state of the spine and this is justified. Pain can be seen for both a short period and months. It can cause pain:

  1. Radiculitis- damage to the brain's nerve processes in the back. Pain is also felt in the lower extremities with characteristic "chills", numbness.
  2. Lumbago.It's called a lumbago. It appears suddenly during freezing, the sudden lifting of the load, turning, can be felt in the hand.
  3. Sciaticais ​​an inflammatory phenomenon of the sciatic nerve. It manifests itself in convulsions, passing to the lower back, legs. In women, inflammatory processes in the appendages are chronic.
  4. Osteochondrosis (lumbar)occurs not only with a decrease in bone density and cartilage, but also with the violation of nerve endings in the spinal cord.
  5. Spondylosisis ​​accompanied by a decrease in the thickness of the vertebrae, weakness of the ligaments, an increase in bone tissue, which leads to compression of the same nerve endings. As a result - acute pain, weakness in the legs.
  6. Bechterew's disease.Its essence lies in the defeat of the intervertebral joints, which contribute to the functioning of the joints. The pain appears not only on the crest, in the joints, but also in the eyes. As a result, pain in the lower back and after a sore throat or loss of mobility of the joints of the lumbar spine.
  7. Protrusion- a change in the position of the cartilage between the vertebrae with the subsequent formation of a hernia, compression of nerve endings and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- a decrease in the lumen of the spinal canal. It appears in inflammatory processes (chronic form), which leads to nerve clamping. As a result, not only do pains appear, but also back cramps. It decreases when lying or sitting, but then reappears.
  9. Scoliosis.The curvature of the spine leads to this pain, along with hernia and osteochondrosis.
why your back hurts and what to do

The lumbar spine is the most important part of the spine. When inflammatory processes appear in infectious diseases that cause pain, the process is accompanied by pain in the bones, head, temperature and decreased mobility.

Myositis is accompanied by acute pain, bending spasms, movement, which appears with hypothermia, heavy physical effort. At rest, this pain goes away, but with movement it is renewed, it is transmitted to the back of the legs.

Tumors in the back, nerve fibers and abdominal space also cause pain in the lower back.

Back pain as a symptom of pathology of Organs internal organs

Pain in the waist usually occurs when the internal organs malfunction, causing damage to nerve endings. The unpleasant sensations associated with this pain are seen in people with medical problems:

  1. Pancreatitis.This is a pancreatic disease that causes severe pain in the back or abdomen. At the same time, the patient has vomiting, diarrhea and pressure drop.
  2. Gastrointestinal pathologies.This includes ulcerative colitis, intestinal obstruction or inflammation.
  3. Inflammation of the kidney.This creates a feeling of persistent pain in the lower back. If the sensations are in the form of contractions, the stones move. There may be frequent urination with darkening of the liquid, blood impurities, chills, fever are also frequent symptoms.

Women in this position should also be careful when this pain occurs, especially in the second part of pregnancy. During this period, fears are associated with the likelihood of preterm delivery in the presence of the above diseases and their exacerbation in a pregnant woman.

It hurts in the back, gives the leg

Low back pain and its sensation in different parts of the lower extremities indicate different causes.

  • Thigh. The cause is protrusion, spinal prolapse, tumors, buttock bursitis.
  • Hind leg, reaching the level of the foot. Along with a disturbing dull sensation, he appears with neuropathy, compression of a sciatic nerve.
  • Lateral leg. The reason is an intervertebral hernia.
  • Meralgia. The outside of the thigh is compressed by the nerve by the inguinal ligament. It occurs more frequently in pregnant women with weight gain. In addition to the pain, chills, tingling and numbness can be felt.
  • Front leg. Appears after operations on the lower abdomen.
  • In the knee for orthopedic problems in the hip joint. Influenced by prostate disease in male and female cancer.

Other diseases described above also cause leg pain.

Back pain in the lower back - how to treat

Since low back pain occurs due to many serious illnesses, it is highly recommended to consult a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. After diagnosis, the correct therapy will be prescribed to eliminate the underlying disease. Self-medication can only aggravate the situation and, in some cases, lead to surgical intervention.

Medicines are necessary in the treatment, given:

how to get rid of back pain
  • in the form of injections;
  • analgesics;
  • tablets: non-steroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • ointments, gels, homeopathic remedies.

Vitamin complexes, as well as the use of a special medical device, will not be superfluous.

Back pain - treatment with folk remedies

Folk remedies are also actively used to achieve a therapeutic effect at home. It is important here to apply the procedures correctly, according to your illness. The following folk remedies and methods are considered to be effective:

  • Exposure to cold and heat to a heating pad. This has a short-term effect, but doctors do not particularly recommend this method.
  • Medicinal herbs. They are characterized by anti-inflammatory effects. Pay attention to the willow bark with which the decoction is made and taken as a drink.
  • Dried pepper containing Capsain is applied to the area of ​​interest for pain relief.
  • Horseradish, radish and sour cream compresses or based on the collection of chamomile, black elderberry, St. John's wort, thyme.
  • Physiotherapy, massage, swimming, walking are also necessary, but the massage must be done by a specialist.

This article explains only the causes of back pain. If there is a problem, it must be remembered that folk remedies can have a temporary effect and, for best results, you should at least see a doctor and be treated systemically. After all, each disease has its causes, so the treatment is different.